What is a bike fit?
Everyone has a different body shape, different biomechanics, different levels of flexibility and different levels of physical ability, so you should ensure the bike fits you. An accurate bike fit is the most important factor for optimal efficiency, performance and comfort on the bike.
It will also prevent pain that is common in the knee, hip and lower back, particularly with riders who are trying to adapt their bodies to the bike they have already purchased.
At Good Coffee we care about ensuring the bike is built or adjusted around your biomechanics, but also with an eye on your goals and aspirations.
1. We assess your injury history, limitations, and cycling goals to create a tailored fit.
2. Evaluating your strengths and imbalances to optimize your positioning.
2. Evaluating your strengths and imbalances to optimize your positioning.
3. Adjusting cleat position for maximum power, efficiency, and comfort.
4. Capturing real-time movement to fine-tune your position.
5. Identifying and correcting inefficiencies in your pedal stroke.
6. A detailed report with personalized adjustments and recommendations.
